Need help with showing up?
AKA your new coach
& accountability buddy :)
I’m a qualified Personal Trainer with 3 years experience as a "gym girly",
but more importantly - I know what it’s like to start from scratch.
Over the past 5 years, I’ve worked hard on my mindset, confidence, and mental health.
I’ve been the girl overthinking every gym machine. The one who’d rather not be seen.
Now? I choose the scary option. I say yes to growth EVEN when it’s uncomfortable.
And I want to help you do the same.
Not just to feel strong in your body, but confident in your everday life.
Lets do it together
FROM
Hiding in the corner
lacking confidence
Scared
TO
gaining muscle
More about me
In 2022, I signed up for a gym membership for the first time. I was terrified.
I hid in the corner. I stuck to the treadmill because I had no idea what else to do. I followed TikTok tutorials and did exercises shockingly wrong.
But I kept showing up and eventually, something shifted.
I got confident. I started enjoying it. The gym became something I started counting on.
Since then, I've helped over 300 women start or grow their own fitness journeys through sold-out events across New Zealand and
I'm currently building a tech platform so more progress can be made.
I am so passionate about seeing women win and you can trust that I will always do what's best for the girlies.
I've watched women go from too scared to step foot in a gym to deadlifting their body weight.
From feeling completely alone to finding their gym besties.
I know what it's like to feel intimidated. To not know where to start. To want to work out but not want to go alone.
And I know what it takes to push through that discomfort and come out the other side stronger.
Not just physically, but mentally.
I also know this is where a coach can be so valuable.
I can push when you don't know what needs pushing.
I'll be your biggest supporter and we can SHOW UP together!!
If you're ready to start your fitness journey but don't know where to begin, I'm here to help.
Whether you want accountability, a personalized workout plan, or just someone who actually gets it - let's work together. Because you deserve to feel confident in the gym. And you don't have to figure it out alone.
